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Crystal Baus

Who Needs a Health Coach?

The term health coach conveys the position as a motivating, supportive, action oriented, and ongoing ally to clients. As the healthcare system advances, the integrative health coach title is gaining increasing recognition by the public, the media, and the world of health and wellness. There is a health crisis in America. Americans are getting fatter, sicker and older. The current sick care model is ill-equipped, and in many cases, the medicine prescribed causes the patient more problems, in which even more prescription drugs are given, creating a vicious cycle. See where I’m going here? Read More

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Crystal Baus

Overcoming Sugar Cravings

Sugar consumption is a hot topic today... Overcoming your sugar cravings is crucial and your longevity here on earth may even depend on it. Read More

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Crystal Baus

How Much Sugar are you Consuming?

A diet high in sugar can cause obesity, hormone imbalances, liver damage, cell aging, memory loss and more. See the benefits you'll gain from reducing your sugar intake. Read More

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