You are ready to make your health a priority!
If you're unsure whether or not health coaching is for you - I invite you to sign up for my 30 Yard Dash one-month integrative health coaching program. This will allow you to get a taste of my health coaching programs while enjoying all the benefits of the 3 and 6-month programs, without the upfront commitment!
You may find one month is all you need to get re-focused and headed in the right direction. Or you may decide you love working together and you want more!
You can renew your 30 Yard Dash one-month integrative health coaching program, that is no problem. one month at a time, anytime. However, if you're truly committed to making life-long changes, by signing up for my 3 and 6-month programs you receive 10% off the total cost! If you’d like more information on this program. I can walk you through more of the details and if you live outside of Phoenix, we can also do it virtually – please reach out to me at anytime at firstname.lastname@example.org
or call 602.722.5627 to discuss which program is best for you!
AS A CLIENT OF MY PROGRAM, YOU WILL...
YOUR PROGRAM INCLUDES...
- set and accomplish goals in a way that is empowering and exciting
- cook and eat delightful, whole foods
- work to achieve and maintain your ideal weight
- learn about new foods and how you can easily incorporate them into your everyday life
- understand and reduce your cravings
- increase your energy levels
- improve your skin
- sleep better
- stress less
- feel healthy, happy and free in your body
- discover the confidence to create the life you want
- Weekly 50-minute sessions (4 total)
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- recommended lifestyle adjustments for a lifetime of balance and wellness
- simple but informative handouts that will increase your nutrition knowledge
- my personal commitment to your health and success