Corporate Options

My expertise in corporate health will greatly benefit the intelligent, hard-working men and women in your company by giving them the tools and knowledge they need to feel less stressed and more energized to fulfill their professional and personal responsibilities.

I offer three options, ranging from my most comprehensive elite package to my jumpstart program. Each package is guaranteed to get results, and can be scheduled at your convenience.

Jump Start to Wellness

Preventative Health Workshops

Topics to choose from:
  1. Sugar Blues – Kick your Sugar Cravings
  2. Eating for Energy
  3. Weigh Less, Live More
  4. 21 Days of Health Challenge
  5. Women’s Health  
  6. Detoxing & Gut Health
  7. Pantry Overhaul
  8. Smoothie Class 

$500 per workshop
Workshops are 1 hour and 15 minutes each
5-30 people per group

Step Up to Success

- Quarterly Preventative Health Workshops
- E-mail support and social support
- All books, materials are included
- Informative handouts, food samples
- Healthy recipes, simple to prepare
- Access to my monthly newsletter with the latest health tips and recipes
- Health ambassador option available

$1,800 for the year
5 – 30 people per workshop

Step Up to Success (Additional Workshops)

 (In the event there needs to be 2 workshops per day due to the amount of employees attending or time available)
8 Total Workshops per Year
12 Total Workshops
20 Workshops

Private Coaching Sessions - Corporate Discount

Integrative Health Coaching Program (6 months)

- Two 50-minute private sessions each month to discuss health, nutrition and fitness goals.
- Each session is individualized according to the client.
- E-mail support in between sessions
- Coaching and support to help make the dietary and lifestyle changes you want to make
- Informative handouts, healthy recipes, food samples and other materials
- Grocery store tours, cooking demonstrations, food pantry review
- Coaching and support to help you make the dietary and lifestyle changes you want
- Virtual or in-person workout sessions
- Simple but informative handouts that will increase your nutrition knowledge
- Access to my monthly newsletter with the latest health tips and recipes
- My personal commitment to your health and success

$195 per month for 6 months - $1170 total
Paid in full – $1,100 total
Per person