What is your Health Style?

Being healthy doesn’t have to be hard, if you know your health style. This is a live interview I had with Johnell McCauley on her "Eat Great, Live Well" radio talk show! Integrative Health Coach Crystal Jarvie draws on her extensive knowledge of more than 100 diet theories to tell you how you can create a personalized road-map to health that fits your unique body, lifestyle and goals.