Beef Stew Crock Pot


Prep Time

15-20 minutes

Yields

6 servings

Ingredients

  • 2 pounds beef stew meat, cut into 1 inch cubes
  • 1/4 cup coconut flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 clove garlic, minced
  • 1 bay leaf
  • 1 teaspoon paprika
  • 1 teaspoon Worcestershire sauce
  • 1 onion, chopped
  • 1 1/2 cups beef broth
  • 3 potatoes, diced
  • 4 carrots, sliced
  • 1 stalk celery, chopped

Directions

Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.